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If you are struggling with thoughts of suicide, please contact someone
This is crucial that you are not alone. Suicide is a complex issue, but there are resources to help. Please contact if you are feeling overwhelmed.
You can find connecting with support:
- Call a suicide prevention hotline
- Confide in a loved one
- Consider therapy or counseling services
Help is Here: 988
If you or someone you know is struggling, please reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained supporters available 24/7 to provide support.
- The Lifeline offers a secure space to share your thoughts without judgment.
- They can help you with additional services that meet your needs.
- Remember, you are not alone and help is available.
Need Help?
In times of difficulty, it can be hard to know where to turn. But there is help available, even in your device. Crisis Text check here Line offers no-charge 24/7 support via text message. Simply text HOME to 741741 and a trained crisis counselor will be there to listen your concerns.
Remember can be found hope, and help is available.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. However, it's crucial to cling to the belief that better days are ahead. Remember, many people understand your struggles. There are resources and individuals dedicated to guiding you through these difficulties.
- Connect with a trusted friend or family member.
- Look into professional counseling or therapy.
- Utilize community support groups and organizations.
By taking these steps, you can find the strength and direction needed to move forward.